Your first physiotherapy visit: what to prepare

At your first visit, you do not need to already know a diagnosis or the treatment you require. Start by explaining what you feel and how it affects everyday activities.

Information that helps the conversation

• When symptoms began and whether they have happened before.
• Activities that feel more difficult than usual.
• Examinations, treatment or medical advice you have received.
• The goals you would like support with.

Assessment and discussion of options

A physiotherapist may ask about symptoms, medical history and activities, then assess movement as appropriate. Care options and session plans are discussed after assessment; the number of visits is not automatically the same for everyone.

Describe your goals in the words that feel clearest to you.

Confirm before travelling

Contact your chosen clinic to confirm the appointment, address, payment information and any documents to bring. Explain access or support needs in advance so the team can discuss the available arrangements.

This article is general information, not a diagnosis or an individual treatment plan. Discuss clinical questions with the professional assessing your condition.